In 100 g (Grams) of Babyfood, fruit, papaya and applesauce with tapioca, strained there is 0.44 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Babyfood, fruit, papaya and applesauce with tapioca, strained.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Babyfood, fruit, papaya and applesauce with tapioca, strained

Babyfood, fruit, papaya and applesauce with tapioca, strained is a type of Baby Foods. The most significant nutrients in Babyfood, fruit, papaya and applesauce with tapioca, strained are listed below.

Water	80.6 g	80.6%
Energy (calorie)	70 kcal
Energy (joule)	293 kJ
Protein	0.2 g	0.2%
Total lipid (fat)	0.1 g	0.1%
Ash	0.2 g	0.2%
Carbohydrate, by difference	18.9 g	18.9%
Fiber, total dietary	1.4 g	1.4%
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.44 mg
Magnesium, Mg	5 mg
Phosphorus, P	5 mg
Potassium, K	79 mg	0.08%
Sodium, Na	5 mg
Zinc, Zn	0.03 mg
Copper, Cu	0.044 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	113.1 mg	0.11%
Thiamin	0.01 mg
Riboflavin	0.028 mg

Nutrients in Babyfood, fruit, papaya and applesauce with tapioca, strained